Tag Archives: dumbbells

Bodybuilding Exercises : Bodybuilding: Barbell Preacher Biceps Curls

Barbell preacher curls in bodybuilding are a great biceps workout. Build bigger biceps from barbell preacher curls with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness … Continue reading

Bodybuilding Exercises : Bodybuilding: Biceps Incline Dumbbell Curls

A great bodybuilding biceps workout is incline dumbbell curls. Learn more about biceps incline dumbbell curls with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy … Continue reading

Bodybuilding Exercises : Bodybuilding: Forearm Wrist Curls With Dumbbells

Use a lighter weight to prevent injury when doing forearm wrist curls in bodybuilding. Avoid getting hurt by knowing the proper weight to use for forearm wrist curls with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a … Continue reading

Bodybuilding Exercises : Bodybuilding: Triceps Dip

Triceps dips in bodybuilding don’t require using weights. Make muscles burn from triceps dips with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through … Continue reading

Bodybuilding Exercises : Bodybuilding: Forearms Preacher Curl With Dumbbell

Bodybuilding is the process of tearing down and building up bigger muscles. Learn about forearms preacher curls with dumbbells with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition … Continue reading

Shoulder Exercises – Seated Dumbbell Side Lateral Raises

Seated dumbbell side lateral raises are a great exercise for building overall definition in your deltoids. Add this exercise to your workout and watch your shoulders grow! Duration : 0:0:29 addthis_url = ‘http%3A%2F%2Fwww.solidbodybuilding.com%2Fblog%2Fshoulder-exercises-bodybuilding%2Fshoulder-exercises-seated-dumbbell-side-lateral-raises’; addthis_title = ‘Shoulder+Exercises+%26%238211%3B+Seated+Dumbbell+Side+Lateral+Raises’; addthis_pub = ”; Technorati Tags: bodybuilding, deltoids, delts, dumbbells, exercises, laterals, lifting, Muscles, raises, seated, shoulders, side, training, workouts

Bodybuilding Exercises : Bodybuilding: Forearm Reverse Curl With Straight Bar

Bodybuilding forearm reverse curls can cause injury if the weight is too heavy. Watch how to properly do forearm reverse curls with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and … Continue reading

Shoulder Exercises: Dumbbell Lateral Raise exercise

Dumbbell exercises are highly effective for training shoulders muscles. Dumbbell Lateral Raise is a good example of shoulder exercises. Training shoulders using lateral rises will make you look broad-shouldered. So take your dumbbells and follow the instructions . You can find more shoulder exercises at http://www.passion4profession.net/shoulder-exercises/, all professional animated and followed with the detailed instructions. … Continue reading

Bodybuilding Exercises : Bodybuilding: Single Arm Dumbbell Row

Keep a flat back when doing bodybuilding dumbbell presses. Learn proper single arm dumbbell rows with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist … Continue reading

Bodybuilding Exercises : Bodybuilding: Bent Over Triceps Extension

A good bodybuilding exercise for triceps is the bent over triceps extension. Try bent over triceps extensions for defined triceps with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a … Continue reading