Tag Archives: classes

Chest & Back Exercises: Upper Body Workout : Dumbell Pull Over for Your Upper Body Workout

Learn how to do dumbbell pull over exercises to build strength and muscle tone in this upper body workout and fitness video. Expert: James Fitzgerald Contact: www.mvpfitness.us Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas. … Continue reading

Pilates Workout Routine For Toning Butt ‘n Thighs

Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. http://diet.com/videos Get lean legs and a perky butt with this free online fitness and exercise video. Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah’s … Continue reading