4 Responses to “i have got stretch marks on my shoulders and biceps due to bodybuilding.should i continue with my exercices?”
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January 31st, 2010 at 10:58 am
Sorry but streatch marks are like scars, once its there, its gonna be there forever. You could only minimise its appearance though. Im sure a doctor would have some tips on how to do that. Try asking around if there is a medical procedure that could minimise its appearnce.
Hey, you’re fit and you’re healthy! Who cares about those stratch marks?
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January 31st, 2010 at 11:40 am
They can use laser therapy to get rid of stretch marks now I believe, but it is not cheap.
You can use lotions regularly to lighten the marks, Coco Butter works for this and I here lotions with Vitamin E in them will help to prevent them in the first place. Many women use lotions regularly during pregnancy to prevent them, so I would assume the same lotions will help you with this.
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January 31st, 2010 at 11:54 am
Have you heard of microdemabrasion? Microdermabrasion employs specially formulated creams that are packed with the power of micro-crystals. These ultra-exfoliating creams are designed to take skin care to a new level, especially when combined with a re-surfacing wand. The re-surfacing wand gently buffs or massages your tissues and drives out dead skin cells, oil, and entrenched contaminants. A brand new skin surface is revealed, healthier and revitalized. The treatment is painless, and should feel like a deep tissue massage.
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http://www.stretch-marks-prevention.com/articles/The-Many-Benefits-of-Microdermabrasion.html
January 31st, 2010 at 12:03 pm
the damage is done…keep training hard!!
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