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Bodybuilding Exercises : Bodybuilding: Overhead Two Hand Dumbbell Press

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This entry was posted on Wednesday, January 27th, 2010 at 7:25 am and is filed under exercise body building. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

20 Responses to “Bodybuilding Exercises : Bodybuilding: Overhead Two Hand Dumbbell Press”

  1. Kripa87 Says:
    January 27th, 2010 at 7:25 am

    ur …
    ur soooooooooooooooooooooooooooooooo cute but yeah videos r not for me……keep up the gud work man…….nd yeah guys learn how to exercise from him lolzxxxx

  2. Nikilwig Says:
    January 27th, 2010 at 7:25 am

    Bent-over rows are …
    Bent-over rows are great for lats.

  3. BaPkLs Says:
    January 27th, 2010 at 7:25 am

    you can do …
    you can do barbell-rows (if you have a barbell) or you can do dumbell-rows using the bench. the excercises are explained every where in the internet

  4. rehmana5 Says:
    January 27th, 2010 at 7:25 am

    ok so that works …
    ok so that works the lats yeh?thnx m8

  5. falseangelwingx Says:
    January 27th, 2010 at 7:25 am

    except for the …
    except for the corny tattoo

  6. falseangelwingx Says:
    January 27th, 2010 at 7:25 am

    SQUATSLOL
    SQUATSLOL

  7. rehmana5 Says:
    January 27th, 2010 at 7:25 am

    i only hav a bench, …
    i only hav a bench,wat kind of exercies can i do using the bench (and weights) for the lats ppl?

  8. jasjonni Says:
    January 27th, 2010 at 7:25 am

    he is nr.1 he has …
    he is nr.1 he has perfect arms

  9. BrizzleBear Says:
    January 27th, 2010 at 7:25 am

    Fuck good …
    good these videos helped me with me technique :0

  10. gnavaratnam Says:
    January 27th, 2010 at 7:25 am

    dam u one built * …
    dam u one built *censored*

  11. BRANOFNF Says:
    January 27th, 2010 at 7:25 am

    Tbh it’s good to …
    Tbh it’s good to use different exercises to work the same muscles in a work out.

  12. kingintrainin Says:
    January 27th, 2010 at 7:25 am

    Ma dude, your very …
    Ma dude, your very great with these vids. I thank people like you to take the time to help others

  13. 1980sbrawl Says:
    January 27th, 2010 at 7:25 am

    does this also …
    does this also helps me improve my becnch pressing?

  14. hur1990 Says:
    January 27th, 2010 at 7:25 am

    neither.. tat …
    neither.. tat basically means one of ur triceps is doing more work than the other.. do db exercises to address tis issue and u can get back on those barbell exercises once both arms hav equal strength :)

  15. 1980sbrawl Says:
    January 27th, 2010 at 7:25 am

    this is my favorite …
    this is my favorite exercise for my tricep but i like doing it standing up cuz seating down makes me lazy of doing it.

  16. gulkickonmyass Says:
    January 27th, 2010 at 7:25 am

    thx
    thx

  17. lordblades Says:
    January 27th, 2010 at 7:25 am

    wow you have some …
    wow you have some incredible videos, they really help

  18. staffy44 Says:
    January 27th, 2010 at 7:25 am

    have the same thing
    have the same thing

  19. weathered79 Says:
    January 27th, 2010 at 7:25 am

    stupid question but …
    stupid question but sometimes when i do the two hand one tricep will feel stronger than the other does that have anything to do with grip or position

  20. rundhund1 Says:
    January 27th, 2010 at 7:25 am

    Nice and controlled …
    Nice and controlled movement, realy good video. Thanks

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