Category Archives: arnold schwarzenegger bodybuilding

i have heard numerous times that Arnold refused to eat bread, he’s been quoted saying "Bread is poison"… Why is Arnold so against bread and what nutritional advantages would he gain from not eating it, getting his carbs from other sources? Oh, yes. The carbs are coming from other sources, such as sweet potatoes. White … Continue reading

Curious…. http://k53.pbase.com/o6/97/752497/1/76050510.QOyVKIeE.3f.JPG http://bodyspace.bodybuilding.com/img/user_images/growable/2008/10/12/12405872/progresspic/2037682.jpg http://i286.photobucket.com/albums/ll103/richardm80/BodyB/Ideal%20Body/st1ab6.jpg http://www.arthurshall.com/images/custom_images/arnold_schwarzenegger_training.jpg Lmao at the last link. That is brutal. addthis_url = ‘http%3A%2F%2Fwww.solidbodybuilding.com%2Fblog%2Farnold-schwarzenegger-bodybuilding%2Fgirls-what-muscular-build-on-a-guy-is-most-appealing-pics’; addthis_title = ‘Girls%2C+what+muscular+build+on+a+guy+is+most+appealing+%28pics%29%3F’; addthis_pub = ”;

Okay, so I’m 5′ 9.5", 140 lbs. I guess I would consider myself an ectomorph, but I don’t know if I’m really a hardgainer. I mean, when I do exercises like dumbell curls, dumbell lateral raises, etc., all the so-called isolation exercises for bodybuilding, I do gain muscle. Even after doing weight training only once … Continue reading

We had a arguement today, me and my friends and they said he had taken steroids when he bodybuilded. I said to them that he just worked out all week and a good while each day. So my question is, " Did he take steroids when he was bodybuilding ever?" Yes he did; however, he … Continue reading

i use to be a body builder and never got into steroids but my dad did when he was bodybuilding and i recently have been out of the game for a while meaning its been a while since ive worked out and i kinda let myself go from what i once was but i am … Continue reading

Of course it’s a hypothetical question and we can’t mention ex champions in a martial art or a sport, like Chuck Norris,Jet Lee or Dolph Lundgren (Drago from Rocky) no ex champions.They need to be straight actors but the ones who have practice martial arts but have never compete in a major competition or tournament, … Continue reading

Not having an affair with women until i win a major bodybuilding championship ie.IFBB Night of Champions,arnold schwarzenegger Classic.They offered me 10 K if i fullfill it.If not i dont have to give them nothing.Would u do that or what do u think of what i did?.I just need opinions.I never broke an oath in … Continue reading

Sample Exercise Workout #1 Workout #2 Workout #1 Workout #2 Workout #1 Workout #2 Rest Monday Tuesday Wednesday Thursday Friday Saturday Sunday x Morning Chest Shoulders Chest Shoulders Chest Shoulders Back Upper Arns Back Upper Arns Back Upper Arns Forarms Forarms Forarms Calves Calves Calves x Evening Thighs Thighs Thighs Calves Calves Calves Abdominals Every … Continue reading

I hurt my elbow a month ago and i had surgery last week and im looking to get back into the weight room, but i cannot work upper body except my abbs. So i want to get in the weight room to work my legs all five days. and dont tell me you cant cause … Continue reading

What is What is the best pattern of bodybuilding?first bicep then tricep or chest and back or chest and tricep? i have these questions also first can i set my arms means bicep like arnold schwarzenegger?tell me those exercises which arnold did? his bicep is genetically or any pattern of workout and his peak is … Continue reading