25 Responses to “The Bulk Building Workout (day 4) Muscle Building program”
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25 Responses to “The Bulk Building Workout (day 4) Muscle Building program”Leave a Reply
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March 20th, 2010 at 10:36 pm
WHAT DO U THINK …
WHAT DO U THINK ABOUT PROTEIN?
March 20th, 2010 at 10:36 pm
I started doing the …
I started doing the last workout a few days ago, but I had to take a brake because I over extended my arms (strightened them to far), so they hurt a lot right now lol.
March 20th, 2010 at 10:36 pm
So in all these …
So in all these intense vids, is there any Yoga? It’s good to be strong and flexible! So I’ve learned with P09X. Love hitting the weights, but Yoga is icing on the cake!
March 20th, 2010 at 10:36 pm
The right answer 4 …
The right answer 4 chris96kalonji
March 20th, 2010 at 10:36 pm
Good Vid!
Good Vid!
March 20th, 2010 at 10:36 pm
Lol its a weak one, …
Lol its a weak one, what do you expect? He just lifts weights all day every day he isnt very smart.
March 20th, 2010 at 10:36 pm
Hey great vid! As a …
Hey great vid! As a a disillusioned bodybuilder who is not gaining much muscle, can anyone help me? I have a video to show where I’m at at the minute.thanks
March 20th, 2010 at 10:36 pm
pain makes me happy
pain makes me happy
March 20th, 2010 at 10:36 pm
upper body pull …
upper body pull ups,dips,push ups tummy crunchs you be set one more thing you do push ups inners and outers and with the pull up bar just do wides and innys the innys you can do a few ways your forarms faced away or faced in takes time dont kill ur selfs folks being dedicated is all you need the will to WANT MORE PAIN RAWR!! only hurts if you are a noob after a while the pain is not bad at all have fun peace
March 20th, 2010 at 10:36 pm
This is filmed at …
This is filmed at Arnels house right?
March 20th, 2010 at 10:36 pm
@VinceDelMonte what …
@VinceDelMonte what the kind of answer is that?
March 20th, 2010 at 10:36 pm
Vince, is there a …
Vince, is there a way I can peak my bicep like a mountain instead have it grow bigger on the side near the bicep and shoulder connection?
March 20th, 2010 at 10:36 pm
Vince congrats on …
Vince congrats on the engagement, all the best. Still waiting on the invite lol. When you coming down to hamilton, you should stop by Mcmaster University.
March 20th, 2010 at 10:36 pm
what’s wrong with …
what’s wrong with it? it’s one of the best exercises on the planet
March 20th, 2010 at 10:36 pm
Worry about …
Worry about yourself. Don’t worry about me.
March 20th, 2010 at 10:36 pm
you always complain …
you always complain
March 20th, 2010 at 10:36 pm
i meant as closely …
i meant as closely as possible i want to get out of this skinny body and get some quality muscle
March 20th, 2010 at 10:36 pm
really? o man i …
really? o man i cant wait until i start and get all muscly lol yea im going to be very careful with the meal plans i printed it out and ill foillow it as soon as posible
March 20th, 2010 at 10:36 pm
@ssopariwala
…
@ssopariwala
I’m on week 11 of vince’s program, and have definitely made some very good improvements, especially on my shoulders and chest.
if i had followed his diet plans more precisely would of made even better improvements!
cheers vince your a star mate
March 20th, 2010 at 10:36 pm
@dda030582 Hmmm …
@dda030582 Hmmm what kind of icecream?
March 20th, 2010 at 10:36 pm
yupp im about to …
yupp im about to start on his program in the next few weeks n trust me i read his book its pretty impressive lets c if my reslts r impressive to he guarantees it if i stick to what he says and do according to the book so lets c boy im nervous
March 20th, 2010 at 10:36 pm
thanks vince!
thanks vince!
March 20th, 2010 at 10:36 pm
Maybe because they …
Maybe because they work well..?
March 20th, 2010 at 10:36 pm
fuck vince you …
vince you always do chin ups WTF
March 20th, 2010 at 10:36 pm
great set of videos …
great set of videos vince .