Cutting down on … Cutting down on carbs would only make you more fatigued. Cardio does natruly make you hungry so I generaly postion it so I’m eating my breakfast/lunch straight after.
why are u trying to … why are u trying to lose 10 pounds..do u wanna look like a tooth pick?.. i’m 16.. and i weigh 180… i’m not fat.. my belly isn’t even big.. it’s just the way ur built.. use these videos to tone up… not thin down.
hey i started doing … hey i started doing only cardio for 45 min. a year ago. i know do strenght training and cardio as well, but know i get soooo hungry and fatigued!!! whats wrong?! what should i do?! i want to gain muscle, not a lot, just get a litle bit ripped, and loose some fat only in my ab section… should i cut on the carbs?
nice dedication bro … nice dedication bro.. keep pumping… and when it comes to cardio, there are some machines that imitate the jogging motion, but u got pads on ur feet that allow u to *jog* wothout damaging ur knees. Good luck
I’ve been working … I’ve been working out for the last 3 years. I work out for 2 hours 4 times per week. i start doing the jumping rope couple of weeks ago and I had to stop it because my knees were killing me. I have two weeks with pain. I guess that’s not for me : s
Completely true … Completely true Jpmiklo. Your heart rate would probably decline SLIGHTLY but it will still be at a steady rate. Also, your heart rate would start to increase drastically no matter what you do really (Unless like, you stop working out obviously) once you reach a certain state of fatigue.
April 2nd, 2010 at 2:37 am
i feel like working …
i feel like working out now
April 2nd, 2010 at 2:37 am
1:15 OMMG!
1:15 OMMG!
April 2nd, 2010 at 2:37 am
wow ur beatiful
wow ur beatiful
April 2nd, 2010 at 2:37 am
can we clone this …
can we clone this woman plzzzz
April 2nd, 2010 at 2:37 am
>:)
>:)
April 2nd, 2010 at 2:37 am
i have started …
and i need something to do …can any guide me from where to start exactly,,
i have started gaining my tummy out
April 2nd, 2010 at 2:37 am
cause your not …
cause your not determined enough.
April 2nd, 2010 at 2:37 am
thanks for sharing …
thanks for sharing with us, she has a great jumping rope, does anybody know where i can buy it in toronto?
April 2nd, 2010 at 2:37 am
wow she is well …
wow she is well toned .. I wouldn’t want to be THAT toned though… but she still looks good
April 2nd, 2010 at 2:37 am
…
woooooooooooooooooooooooow
April 2nd, 2010 at 2:37 am
DAMN HOT
HOT
April 2nd, 2010 at 2:37 am
Cutting down on …
Cutting down on carbs would only make you more fatigued. Cardio does natruly make you hungry so I generaly postion it so I’m eating my breakfast/lunch straight after.
April 2nd, 2010 at 2:37 am
wtf would u wanna …
wtf would u wanna lose weight! THAT IS SO LIGHT WTF ANO
April 2nd, 2010 at 2:37 am
your tiny. ur fine …
your tiny. ur fine
April 2nd, 2010 at 2:37 am
I get so bored …
I get so bored working out, how does she stay in it for 20 min!!!
April 2nd, 2010 at 2:37 am
would marry.
would marry.
April 2nd, 2010 at 2:37 am
Don’t judge. You …
Don’t judge. You don’t even know how tall this person is. He/She could be like 4′10″.
April 2nd, 2010 at 2:37 am
why are u trying to …
why are u trying to lose 10 pounds..do u wanna look like a tooth pick?.. i’m 16.. and i weigh 180… i’m not fat.. my belly isn’t even big.. it’s just the way ur built.. use these videos to tone up… not thin down.
April 2nd, 2010 at 2:37 am
would this help a …
would this help a 116 17 yr old
lose 10 lbs?
in how long?
April 2nd, 2010 at 2:37 am
i have to say your …
i have to say your body is NICEEEEEEEEEEEE! no homo but yeaaaa I will definitely try this lol
April 2nd, 2010 at 2:37 am
Nice body.
Nice body.
April 2nd, 2010 at 2:37 am
hey i started doing …
hey i started doing only cardio for 45 min. a year ago. i know do strenght training and cardio as well, but know i get soooo hungry and fatigued!!! whats wrong?! what should i do?! i want to gain muscle, not a lot, just get a litle bit ripped, and loose some fat only in my ab section… should i cut on the carbs?
thanks! great vids!
April 2nd, 2010 at 2:37 am
nice dedication bro …
nice dedication bro.. keep pumping… and when it comes to cardio, there are some machines that imitate the jogging motion, but u got pads on ur feet that allow u to *jog* wothout damaging ur knees. Good luck
April 2nd, 2010 at 2:37 am
I’ve been working …
I’ve been working out for the last 3 years. I work out for 2 hours 4 times per week. i start doing the jumping rope couple of weeks ago and I had to stop it because my knees were killing me. I have two weeks with pain. I guess that’s not for me : s
April 2nd, 2010 at 2:37 am
Completely true …
Completely true Jpmiklo. Your heart rate would probably decline SLIGHTLY but it will still be at a steady rate. Also, your heart rate would start to increase drastically no matter what you do really (Unless like, you stop working out obviously) once you reach a certain state of fatigue.