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	<title>Comments on: exercise and fatty items to eat ?</title>
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	<link>http://www.solidbodybuilding.com/blog/bodybuilding-exercise-routine/exercise-and-fatty-items-to-eat</link>
	<description>Solid Bodybuilding &#124; Gain Lean Muscle and Lose Fat</description>
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		<title>By: Ambo</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-exercise-routine/exercise-and-fatty-items-to-eat/comment-page-1#comment-5040</link>
		<dc:creator>Ambo</dc:creator>
		<pubDate>Tue, 09 Mar 2010 19:11:59 +0000</pubDate>
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		<description>eating fatty foods once a week is not going to cause any problems&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>eating fatty foods once a week is not going to cause any problems<br /><b>References : </b></p>
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		<title>By: shinrasoldier3</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-exercise-routine/exercise-and-fatty-items-to-eat/comment-page-1#comment-5039</link>
		<dc:creator>shinrasoldier3</dc:creator>
		<pubDate>Tue, 09 Mar 2010 18:25:59 +0000</pubDate>
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		<description>uh-oh. that greasy burger and fries is really tempting you! you&#039;re thinking, &#039;....ONCE A WEEK, that wouldn&#039;t hurt.&#039;. you need to STAY THE COURSE. once you start eatin&#039; your bigmacs and drinking your mountain dew, you&#039;re gonna fall off the wagon like last time!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>uh-oh. that greasy burger and fries is really tempting you! you&#8217;re thinking, &#8216;&#8230;.ONCE A WEEK, that wouldn&#8217;t hurt.&#8217;. you need to STAY THE COURSE. once you start eatin&#8217; your bigmacs and drinking your mountain dew, you&#8217;re gonna fall off the wagon like last time!<br /><b>References : </b></p>
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		<title>By: Angii</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-exercise-routine/exercise-and-fatty-items-to-eat/comment-page-1#comment-5037</link>
		<dc:creator>Angii</dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:19:59 +0000</pubDate>
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		<description>A burger will be great for it because you need meet to help body building .&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>A burger will be great for it because you need meet to help body building .<br /><b>References : </b></p>
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		<title>By: samurai10007</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-exercise-routine/exercise-and-fatty-items-to-eat/comment-page-1#comment-5036</link>
		<dc:creator>samurai10007</dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:01:59 +0000</pubDate>
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		<description>Soda and Pizza will not be good for a fat loss diet, but if you restrict them to only once a week, they should not cause too much of a problem. Everybody needs a cheat meal, and it will not hurt as long as your regular diet and workout routine are good enough.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Soda and Pizza will not be good for a fat loss diet, but if you restrict them to only once a week, they should not cause too much of a problem. Everybody needs a cheat meal, and it will not hurt as long as your regular diet and workout routine are good enough.<br /><b>References : </b></p>
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