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	<title>Comments on: Killer Home Chest Workout</title>
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	<link>http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout</link>
	<description>Solid Bodybuilding &#124; Gain Lean Muscle and Lose Fat</description>
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		<title>By: nimasaei</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout/comment-page-1#comment-3057</link>
		<dc:creator>nimasaei</dc:creator>
		<pubDate>Wed, 10 Feb 2010 11:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout#comment-3057</guid>
		<description>&lt;b&gt;ya abs should be ...&lt;/b&gt; &lt;br&gt; ya abs should be fine im 16 btw and i worked on my abs wen i was about 14 and now i just do it moderately and its paid off now im just trying to get my chest out since im pretty skinny and if i stay the same ill hav bad bak problems in the future</description>
		<content:encoded><![CDATA[<p><b>ya abs should be &#8230;</b> <br /> ya abs should be fine im 16 btw and i worked on my abs wen i was about 14 and now i just do it moderately and its paid off now im just trying to get my chest out since im pretty skinny and if i stay the same ill hav bad bak problems in the future</p>
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		<title>By: jupskids</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout/comment-page-1#comment-3058</link>
		<dc:creator>jupskids</dc:creator>
		<pubDate>Wed, 10 Feb 2010 11:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout#comment-3058</guid>
		<description>&lt;b&gt;try pro5 its pretty ...&lt;/b&gt; &lt;br&gt; try pro5 its pretty good. tasty too. um when you start im pretty sure its about 0.6 grams per every pound of your body weight, then more as you continually work out. maintain a good schedule and dont just work out your arms every day..</description>
		<content:encoded><![CDATA[<p><b>try pro5 its pretty &#8230;</b> <br /> try pro5 its pretty good. tasty too. um when you start im pretty sure its about 0.6 grams per every pound of your body weight, then more as you continually work out. maintain a good schedule and dont just work out your arms every day..</p>
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		<title>By: scooby1961</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout/comment-page-1#comment-3052</link>
		<dc:creator>scooby1961</dc:creator>
		<pubDate>Wed, 10 Feb 2010 11:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout#comment-3052</guid>
		<description>&lt;b&gt;Hey Everybody, I am ...&lt;/b&gt; &lt;br&gt; Hey Everybody, I am closing this video to comments because I just uploaded a new video.  If you have questions about this exercise, please go to the AskScooby Forum.  You can find a link to it on my website or in the description of this video.</description>
		<content:encoded><![CDATA[<p><b>Hey Everybody, I am &#8230;</b> <br /> Hey Everybody, I am closing this video to comments because I just uploaded a new video.  If you have questions about this exercise, please go to the AskScooby Forum.  You can find a link to it on my website or in the description of this video.</p>
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	<item>
		<title>By: scooby1961</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout/comment-page-1#comment-3053</link>
		<dc:creator>scooby1961</dc:creator>
		<pubDate>Wed, 10 Feb 2010 11:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout#comment-3053</guid>
		<description>&lt;b&gt;Thanks for the ...&lt;/b&gt; &lt;br&gt; Thanks for the compliment,but no I dont use steroids.  I&#039;ve been lifting for 25 years.  Check out my website and you will see I&#039;m all about health and fitness, not cosmetics.</description>
		<content:encoded><![CDATA[<p><b>Thanks for the &#8230;</b> <br /> Thanks for the compliment,but no I dont use steroids.  I&#8217;ve been lifting for 25 years.  Check out my website and you will see I&#8217;m all about health and fitness, not cosmetics.</p>
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	<item>
		<title>By: glam0r0usbeauty</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout/comment-page-1#comment-3054</link>
		<dc:creator>glam0r0usbeauty</dc:creator>
		<pubDate>Wed, 10 Feb 2010 11:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout#comment-3054</guid>
		<description>&lt;b&gt;tu es excitant toi!&lt;/b&gt; &lt;br&gt; tu es excitant toi!</description>
		<content:encoded><![CDATA[<p><b>tu es excitant toi!</b> <br /> tu es excitant toi!</p>
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		<title>By: 1992Roscoe</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout/comment-page-1#comment-3055</link>
		<dc:creator>1992Roscoe</dc:creator>
		<pubDate>Wed, 10 Feb 2010 11:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout#comment-3055</guid>
		<description>&lt;b&gt;ur a weak geeza.&lt;/b&gt; &lt;br&gt; ur a weak geeza.</description>
		<content:encoded><![CDATA[<p><b>ur a weak geeza.</b> <br /> ur a weak geeza.</p>
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	<item>
		<title>By: cxj419</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout/comment-page-1#comment-3056</link>
		<dc:creator>cxj419</dc:creator>
		<pubDate>Wed, 10 Feb 2010 11:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout#comment-3056</guid>
		<description>&lt;b&gt;Excellent example, ...&lt;/b&gt; &lt;br&gt; Excellent example, thanks.  4,7 million views...Awesome!</description>
		<content:encoded><![CDATA[<p><b>Excellent example, &#8230;</b> <br /> Excellent example, thanks.  4,7 million views&#8230;Awesome!</p>
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	<item>
		<title>By: Datdudeisdatfire</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout/comment-page-1#comment-3048</link>
		<dc:creator>Datdudeisdatfire</dc:creator>
		<pubDate>Wed, 10 Feb 2010 11:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout#comment-3048</guid>
		<description>&lt;b&gt;LOL 14 million view ...&lt;/b&gt; &lt;br&gt; LOL 14 million view and 707 comment something dont sound rite</description>
		<content:encoded><![CDATA[<p><b>LOL 14 million view &#8230;</b> <br /> LOL 14 million view and 707 comment something dont sound rite</p>
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	<item>
		<title>By: conorpacman</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout/comment-page-1#comment-3049</link>
		<dc:creator>conorpacman</dc:creator>
		<pubDate>Wed, 10 Feb 2010 11:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout#comment-3049</guid>
		<description>&lt;b&gt;did anyone else ...&lt;/b&gt; &lt;br&gt; did anyone else think it was a guy with no legs at the very start?</description>
		<content:encoded><![CDATA[<p><b>did anyone else &#8230;</b> <br /> did anyone else think it was a guy with no legs at the very start?</p>
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	<item>
		<title>By: nematoad1998</title>
		<link>http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout/comment-page-1#comment-3050</link>
		<dc:creator>nematoad1998</dc:creator>
		<pubDate>Wed, 10 Feb 2010 11:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.solidbodybuilding.com/blog/bodybuilding-chest-exercises/killer-home-chest-workout#comment-3050</guid>
		<description>&lt;b&gt;hes not or roids so ...&lt;/b&gt; &lt;br&gt; hes not or roids so shut up. thanks nice vid</description>
		<content:encoded><![CDATA[<p><b>hes not or roids so &#8230;</b> <br /> hes not or roids so shut up. thanks nice vid</p>
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