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on Wednesday, January 27th, 2010 at 7:24 am and is filed under bodybuilding chest exercises.
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here man! you know … here man! you know all ! so just shut it! You are the 1 who is criticising a PRO bodybuilder , Hence the PRO ! you are not so fukn shut it! you know nothing about it, so how can u criticise a PRO << over the info u think u know!
any idiot can get … any idiot can get to look like him over 10 years even if he does all the exercises wrong. but please i beg ya, go watch any mr olympia and see how many reps they do. they dont care about strength they all want mass, so check what they do to get it
whats logic is that … whats logic is that u know all ! ! and like talking crap !! u ask any bodybuilder semi-pro or pro and see what he says! if u ever wanna be a bodybuilder u see how far u get with ur ( logic as u say) either way my comment was about the current vid – look at jordi then look at urself !!! a think he knows alot more than u ! obviously!! u think you know more u ignorant thick fuck!
here knobhed! you … here knobhed! you obviously know all about weightlifting after that comment so stop giving out info and talking on ppls pages who know what they are doing! 6-8 is Mass 8-12 is strength and 12+ is cutting up! so off with ur info and before writing anything do some research!!!!
then y u asking him … then y u asking him to put less weight on then? it would need to be a heavier for mass , if he put even less on then he’d b toning up! so either way u r stil talking shit!
well that depends … well that depends on what he is working on, if he wants mass then he is doing it wrong, if he just want to gain strength then he is doing it right
Jordi – you are a … Jordi – you are a beast man. About time you shedded that shirt! It’s your mass and definition (especially the striations in your chest / shoulders) that motivate us! Thanks for that.
January 27th, 2010 at 7:24 am
youre talking …
youre talking nonsense
January 27th, 2010 at 7:24 am
here man! you know …
here man! you know all ! so just shut it! You are the 1 who is criticising a PRO bodybuilder , Hence the PRO ! you are not so fukn shut it! you know nothing about it, so how can u criticise a PRO << over the info u think u know!
January 27th, 2010 at 7:24 am
any idiot can get …
any idiot can get to look like him over 10 years even if he does all the exercises wrong. but please i beg ya, go watch any mr olympia and see how many reps they do. they dont care about strength they all want mass, so check what they do to get it
January 27th, 2010 at 7:24 am
whats logic is that …
whats logic is that u know all ! ! and like talking crap !! u ask any bodybuilder semi-pro or pro and see what he says! if u ever wanna be a bodybuilder u see how far u get with ur ( logic as u say) either way my comment was about the current vid – look at jordi then look at urself !!! a think he knows alot more than u ! obviously!! u think you know more u ignorant thick fuck!
January 27th, 2010 at 7:24 am
watch any …
watch any vid of real pro bodybuilders working out, then you will notice all is doing 8+, its logic you moron
January 27th, 2010 at 7:24 am
here knobhed! you …
here knobhed! you obviously know all about weightlifting after that comment so stop giving out info and talking on ppls pages who know what they are doing! 6-8 is Mass 8-12 is strength and 12+ is cutting up! so off with ur info and before writing anything do some research!!!!
January 27th, 2010 at 7:24 am
listen smartass, if …
listen smartass, if he want to gain mass he have to do 8-12 reps and done them proberly
January 27th, 2010 at 7:24 am
then y u asking him …
then y u asking him to put less weight on then? it would need to be a heavier for mass , if he put even less on then he’d b toning up! so either way u r stil talking shit!
January 27th, 2010 at 7:24 am
well that depends …
well that depends on what he is working on, if he wants mass then he is doing it wrong, if he just want to gain strength then he is doing it right
January 27th, 2010 at 7:24 am
@tovenissen hes a …
@tovenissen hes a pro bodbuilder u dick! a think he knows a of alot more than you
January 27th, 2010 at 7:24 am
wtf put less kg on …
wtf put less kg on you weirdo ^^
January 27th, 2010 at 7:24 am
Jordi – you are a …
Jordi – you are a beast man. About time you shedded that shirt! It’s your mass and definition (especially the striations in your chest / shoulders) that motivate us! Thanks for that.
January 27th, 2010 at 7:24 am
He’s getting his …
He’s getting his beast on right there! Keep it up!
January 27th, 2010 at 7:24 am
All man!
All man!
January 27th, 2010 at 7:24 am
i love this song
i love this song
January 27th, 2010 at 7:24 am
hell yeah……….
yeah……….
January 27th, 2010 at 7:24 am
nice bandana lol, …
nice bandana lol, with the cable cross ur working ur lats more then the chest, but good work…