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	<title>Comments on: are there any real good body building drinks, to use before or after workouts that really build muscle?</title>
	<atom:link href="http://www.solidbodybuilding.com/blog/body-building-workouts/are-there-any-real-good-body-building-drinks-to-use-before-or-after-workouts-that-really-build-muscle/feed" rel="self" type="application/rss+xml" />
	<link>http://www.solidbodybuilding.com/blog/body-building-workouts/are-there-any-real-good-body-building-drinks-to-use-before-or-after-workouts-that-really-build-muscle</link>
	<description>Solid Bodybuilding &#124; Gain Lean Muscle and Lose Fat</description>
	<lastBuildDate>Wed, 20 Jul 2011 13:57:59 +0000</lastBuildDate>
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		<title>By: Nick</title>
		<link>http://www.solidbodybuilding.com/blog/body-building-workouts/are-there-any-real-good-body-building-drinks-to-use-before-or-after-workouts-that-really-build-muscle/comment-page-1#comment-1573</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Sun, 24 Jan 2010 22:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.solidbodybuilding.com/blog/body-building-workouts/are-there-any-real-good-body-building-drinks-to-use-before-or-after-workouts-that-really-build-muscle#comment-1573</guid>
		<description>Two words....Muscle Milk. Drink it after your workout and it REALLY helps. Definetely start up on some muscle milk. Good luck..N.O. xplode is gay, dont wsate your money.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Two words&#8230;.Muscle Milk. Drink it after your workout and it REALLY helps. Definetely start up on some muscle milk. Good luck..N.O. xplode is gay, dont wsate your money.<br /><b>References : </b></p>
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		<title>By: thatguy</title>
		<link>http://www.solidbodybuilding.com/blog/body-building-workouts/are-there-any-real-good-body-building-drinks-to-use-before-or-after-workouts-that-really-build-muscle/comment-page-1#comment-1572</link>
		<dc:creator>thatguy</dc:creator>
		<pubDate>Sun, 24 Jan 2010 21:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.solidbodybuilding.com/blog/body-building-workouts/are-there-any-real-good-body-building-drinks-to-use-before-or-after-workouts-that-really-build-muscle#comment-1572</guid>
		<description>Take a whey protein shake.  And maybe some NO Xplode.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Take a whey protein shake.  And maybe some NO Xplode.<br /><b>References : </b></p>
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