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are there any real good body building drinks, to use before or after workouts that really build muscle?

This entry was posted on Sunday, January 24th, 2010 at 10:52 am and is filed under body building workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “are there any real good body building drinks, to use before or after workouts that really build muscle?”

  1. thatguy Says:
    January 24th, 2010 at 4:39 pm

    Take a whey protein shake. And maybe some NO Xplode.
    References :

  2. Nick Says:
    January 24th, 2010 at 5:00 pm

    Two words….Muscle Milk. Drink it after your workout and it REALLY helps. Definetely start up on some muscle milk. Good luck..N.O. xplode is gay, dont wsate your money.
    References :

  3. Saiya Says:
    January 24th, 2010 at 5:30 pm

    take protein.. but u must know when is the best time to take protein.. follow this http://kitasihat.blogspot.com/2008/01/when-is-best-time-to-eat-protein-for.html
    References :

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