Comments on: The Best Biceps Dumbbell Exercise; FAT LOSS & Bodybuilding Secrets http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets Solid Bodybuilding | Gain Lean Muscle and Lose Fat Wed, 20 Jul 2011 13:57:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: celconicuzn http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets/comment-page-1#comment-5839 celconicuzn Thu, 18 Mar 2010 04:44:01 +0000 http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets#comment-5839 <b>True but a lot of ...</b> <br> True but a lot of people like to have unproportionally huge guns :P True but a lot of …
True but a lot of people like to have unproportionally huge guns :P

]]> By: nenna69 http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets/comment-page-1#comment-5840 nenna69 Thu, 18 Mar 2010 04:44:01 +0000 http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets#comment-5840 <b>this is a freakin ...</b> <br> this is a freakin awesome exercise! It was one of Arnies favorites. Really good if you needa change up your routine. this is a freakin …
this is a freakin awesome exercise! It was one of Arnies favorites. Really good if you needa change up your routine.

]]> By: ziberteck http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets/comment-page-1#comment-5837 ziberteck Thu, 18 Mar 2010 04:44:00 +0000 http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets#comment-5837 <b>Can any one vouch ...</b> <br> Can any one vouch for this guys legitimacy? or this work outs legitimacy? I'm willing to do it i just don't want to work out on this and find out its been a waste of time. Can any one vouch …
Can any one vouch for this guys legitimacy? or this work outs legitimacy? I’m willing to do it i just don’t want to work out on this and find out its been a waste of time.

]]> By: kylesteinhauser http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets/comment-page-1#comment-5838 kylesteinhauser Thu, 18 Mar 2010 04:44:00 +0000 http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets#comment-5838 <b>chances are good ...</b> <br> chances are good that it's a combination of stored fat and genetic makeup. I'm not Darin, but if I could suggest something, I'd say work on big compound movements (ie, BB Bench, DB bench, incline, etc) to develop your chest overall. I think "lower pec development" is somewhat misleading. Just keep developing your overall chest and check your diet and you'll be good to go man. chances are good …
chances are good that it’s a combination of stored fat and genetic makeup. I’m not Darin, but if I could suggest something, I’d say work on big compound movements (ie, BB Bench, DB bench, incline, etc) to develop your chest overall. I think “lower pec development” is somewhat misleading. Just keep developing your overall chest and check your diet and you’ll be good to go man.

]]> By: lewishart0 http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets/comment-page-1#comment-5834 lewishart0 Thu, 18 Mar 2010 04:43:59 +0000 http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets#comment-5834 <b>just started this ...</b> <br> just started this excercise, top notch. just started this …
just started this excercise, top notch.

]]> By: adderaX http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets/comment-page-1#comment-5835 adderaX Thu, 18 Mar 2010 04:43:59 +0000 http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets#comment-5835 <b>Yes this is an ...</b> <br> Yes this is an excellent way to work your biceps. I used to do curls standing up straight but my form suffered and my biceps wouldn't burn. Also, my wrists used to hurt but using this form (actually a very similar one) doesn't hurt my wrists at all and burns the out of my biceps. Great excercise =] Yes this is an …
Yes this is an excellent way to work your biceps. I used to do curls standing up straight but my form suffered and my biceps wouldn’t burn.

Also, my wrists used to hurt but using this form (actually a very similar one) doesn’t hurt my wrists at all and burns the out of my biceps.

Great excercise =]

]]> By: BrianFlanery http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets/comment-page-1#comment-5836 BrianFlanery Thu, 18 Mar 2010 04:43:59 +0000 http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets#comment-5836 <b>this work out here ...</b> <br> this work out here definately is one of the most effective ways to do curls. i go to the gym every day, and i have never done anything as effective with dumbells as this this work out here …
this work out here definately is one of the most effective ways to do curls. i go to the gym every day, and i have never done anything as effective with dumbells as this

]]> By: YOmanLALALALA http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets/comment-page-1#comment-5832 YOmanLALALALA Thu, 18 Mar 2010 04:43:58 +0000 http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets#comment-5832 <b>best one man my ...</b> <br> best one man my biceps are getting big THAT GREAT im gonna kick some at school best one man my …
best one man my biceps are getting big THAT GREAT im gonna kick some at school

]]> By: yoyobuck http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets/comment-page-1#comment-5833 yoyobuck Thu, 18 Mar 2010 04:43:58 +0000 http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets#comment-5833 <b>my biceps hurt ...</b> <br> my biceps hurt looking at it my biceps hurt …
my biceps hurt looking at it

]]> By: vatolocoese12 http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets/comment-page-1#comment-5830 vatolocoese12 Thu, 18 Mar 2010 04:43:57 +0000 http://www.solidbodybuilding.com/blog/best-bodybuilding-exercises/the-best-biceps-dumbbell-exercise-fat-loss-bodybuilding-secrets#comment-5830 <b>by biceps are like ...</b> <br> by biceps are like basketballs now thanks man and im onily a softmore in HS by biceps are like …
by biceps are like basketballs now thanks man
and im onily a softmore in HS

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