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25 Responses to “bodybuilding exercise: home workout – pushups (push-ups)”
If your goal is to … If your goal is to go more pushups, I can think of lots of ways to train for that. Start by using backpack pushups to build up strength (see chest workout on my website). You can also try clapping pushups, one-handed pushups, and ultra-slow pushups. All these should help you increase the number of pushups you can do.
yeah the French … yeah the French Press is nice!
Scooby? How can i reach 75 push ups, fast?
can make 50 now, didn’t done anything 4 it, haha, do you have some tips for me so i can make more PU’s in a row? Have uploaded my push ups, maby you see anything i can do better?
Uh oh, I’m SO … Uh oh, I’m SO busted. This is exactly why its good to video yourself doing an exercise to catch problems with your form. It is best for your shoulders if you stop when your elbows are at about a 90 degree angle, which is what I thought I was doing but the video tells a different story.
hey scooby1961..u … hey scooby1961..u have some great work out tips..and i can use them efficiently since i work out at home only.. i was wondering if u have any tips for tricepts workouts..thanks..
on your website you … on your website you say not to go all the way to the ground when doing push ups because your shoulders are behind the plane of your body and is an injury risk but you do go all the way down in this video? whats that about?
Personally, I think … Personally, I think 13 is too young for bodybuilding. I think the best thing you could do to get in better shape for hockey is to either play more hockey or pick up a sport that work your upper body more and increase your endurance (like swimming).
can some one tell … can some one tell me what push ups build,im 13 and i wanna get in better shap for hockey and if u wanted to know i play bantom cc.PLZ TELL ME
March 12th, 2010 at 1:23 am
If your goal is to …
If your goal is to go more pushups, I can think of lots of ways to train for that. Start by using backpack pushups to build up strength (see chest workout on my website). You can also try clapping pushups, one-handed pushups, and ultra-slow pushups. All these should help you increase the number of pushups you can do.
March 12th, 2010 at 1:23 am
yeah the French …
yeah the French Press is nice!
Scooby? How can i reach 75 push ups, fast?
can make 50 now, didn’t done anything 4 it, haha, do you have some tips for me so i can make more PU’s in a row? Have uploaded my push ups, maby you see anything i can do better?
Tnx, Thijs
March 12th, 2010 at 1:23 am
thanks scooby
thanks scooby
March 12th, 2010 at 1:23 am
My favorite …
My favorite exercise is the “skull crusher” otherwise known as the “french press” (dont ask me why). Its listed on my list of videos as:
Bodybuilding Exercise: French Press for Triceps
Scooby
March 12th, 2010 at 1:23 am
Uh oh, I’m SO …
Uh oh, I’m SO busted. This is exactly why its good to video yourself doing an exercise to catch problems with your form. It is best for your shoulders if you stop when your elbows are at about a 90 degree angle, which is what I thought I was doing but the video tells a different story.
March 12th, 2010 at 1:23 am
hey scooby1961..u …
hey scooby1961..u have some great work out tips..and i can use them efficiently since i work out at home only.. i was wondering if u have any tips for tricepts workouts..thanks..
March 12th, 2010 at 1:23 am
on your website you …
on your website you say not to go all the way to the ground when doing push ups because your shoulders are behind the plane of your body and is an injury risk but you do go all the way down in this video? whats that about?
March 12th, 2010 at 1:23 am
Ok, but in 20 yrs. …
Lol.
Ok, but in 20 yrs. I ain’t gonna be on youtube anymore
-Shahla
March 12th, 2010 at 1:23 am
Not my area of …
Not my area of expertise. I’m going to start yoga, give me about 20 years to get some experience under my belt.
March 12th, 2010 at 1:23 am
Hey, I am very …
Hey, I am very interested in yoga! By any chance could you make a video on that!?
Thanks!
-Shahla.
March 12th, 2010 at 1:23 am
I think 13 is too …
I think 13 is too young to start bodybuilding. I’d rather see your cousin do team sports.
March 12th, 2010 at 1:23 am
my cuz is 13 but he …
my cuz is 13 but he really wants to get jacked should he do ur routeens?
March 12th, 2010 at 1:23 am
oh and thanks by …
oh and thanks by the way
March 12th, 2010 at 1:23 am
is it good to do …
is it good to do like push ups and sit ups u think.
March 12th, 2010 at 1:23 am
Personally, I think …
Personally, I think 13 is too young for bodybuilding. I think the best thing you could do to get in better shape for hockey is to either play more hockey or pick up a sport that work your upper body more and increase your endurance (like swimming).
March 12th, 2010 at 1:23 am
I never quite …
I never quite understood. When people do the ‘head bobbing’ pushups, do they really think they are working out their chest?
March 12th, 2010 at 1:23 am
If u can also tell …
If u can also tell me a good work out for my age PLZ.
March 12th, 2010 at 1:23 am
can some one tell …
can some one tell me what push ups build,im 13 and i wanna get in better shap for hockey and if u wanted to know i play bantom cc.PLZ TELL ME
March 12th, 2010 at 1:23 am
Now those are real …
Now those are real push-ups. Screw those idiots who post videos of themselves bobbing their head 100 times a minute.
March 12th, 2010 at 1:23 am
3 do more man ! i …
3 do more man ! i know u can , make 20!
March 12th, 2010 at 1:23 am
awesome stuff. with …
awesome stuff. with this slow, controlled form it is harder, but definitely better.
on another note, i really like that bird noise in the background. whenever i hear it, it is so calming and peaceful
cheere.
March 12th, 2010 at 1:23 am
the farther your …
the farther your arms apart the more chest closer =triceps
March 12th, 2010 at 1:23 am
does my hand have …
does my hand have to point in at an angle?
March 12th, 2010 at 1:23 am
Spread out your …
Spread out your hand placement more…experiment…
March 12th, 2010 at 1:23 am
Great to hear!
Great to hear!