Monthly Archives: August 2010

Workout Schedule Help/Advice?

Im headed off to college and i’ve been working out for a few years now and i want to make a brand new workout schedule for when im at college, im going to go to the gym everyday please help try and make one that will get me really really jacked as fast as possible … Continue reading

Starting my journey into bodybuilding. Need just some quick tips.?

Ive recently decided that i want to become a bodybuilder and compete. Ive been lifting weights since 2007 but ive never really considered bodybuilding mainly because i was heavy into powerlifting and looking like a bear lol. so im already pretty advanced when it comes to lifting weights. but now i want to start my … Continue reading

Is it still possible to start bodybuilding in your mid forties?

I haven’t exercised in years plus i’m overweight and type 2 diabetic. I want to turn myself around and bodybuilding really looks like it fills my needs. I am now nearly 45 and I must do something! I need to lose weight but I also want muscle. ABSOLUTELY!!!!!! Six years ago when I was 46 … Continue reading

What is the right age to start bodybuilding?

I’m 23…. am I late to start? I did not to any workouts till now… Will my muscles cooperate for bodybuilding? Will there be any side effects if i start bodybuilding at this age? around 18 when the hormone the growth is pretty well established