Monthly Archives: June 2010
Will Arnold Schwarzenegger go back to acting or be involved in movies perhaps directing when his term is up?
Will Arnold stay retired from acting when his term as California governor comes to an end or do you think he will get back into the movie business. I have herd that he was talking about going for Senate. However he does play a role in, The Expendables. I think its a very small role, … Continue reading
What should i do ? am i in danger?
Hy,i am 15 yrs old.Last year i bought dumbbells and started exercise.i found exercises different in bodybuilding and i did that exercises.remember i was not doing exericses in order or you say time. after that because of my wrong exercises i felt back pain and i left exercises for a month .later i almost left … Continue reading
Evaluate my weightloss/fitness/bodybuilding program?
Whatup.. I am 5’9.5 and I weigh about 186 pounds right now. I workout about 4 times a week and do an hour of cardio each day (at two different times, 30 min after i get off work, and 30 min after I workout). I eat 5 meals throughout the day. As far as diet … Continue reading
Muscle building,weight lifting?
Hey guys. I am pretty new to bodybuilding.just started two weeks ago,i am 5′ 11" and weigh 155pounds. i train mondays (chest,back) tuesday off wednesday( legs including calves) thursday off friday(shoulders,arms) sat/sunday off. i take whey protein twice a day once morning and once straight after workout or on off days just once morning and … Continue reading
what are the major risks of going to gym everyday?
just wanted to ask if you eat right, and drink right, and you decide to go gym every day, and on each day you spend an hour or less working on a seperate muscle of your body, are their any chances of life threatening injuries, or cause serious wear and tear in the bodies? this … Continue reading
Should I do a fat loss workout alongside a strength/bodybuilding workout?
I am 15 and am overweight and I want to lose fat and build muscle. So is it ok to do a fat loss workout alongside a strength/bodybuilding workout? Normally it’s very difficult to do both BUT it is very possible if you do it correctly, especially if you are a beginner. If you are … Continue reading
New York Personal Trainer and Natural Bodybuilder Avadean Lewis Arm Workout Video
New York, Bronx, Westchester and New Rochelle personal trainer and INBF natural bodybuilder Avadean Lewis trains his arms in this workout video on youtube by doing down the line dumbbell hammer curls and down the line dumbbell kickbacks while NYC personal trainer and wrestler Hector Rosado talks in the background on http://www.avadeanlewis.com. Follow me: http://twitter.com/Avadean … Continue reading
Muscle Building Workout Body Build Bigger Muscles Program
http://urlshort.me/zm – The Fastest Way To Build Muscle. muscle building after and – before vol top how for workout to tip build lose the gain supplements body fat bigger exercises arm tips triceps guys skinny arnold schwarzenegger no enhancers explode vs toning muscle-rx of day training biceps fast advanced program real Duration : 0:2:8 addthis_url … Continue reading
Bodybuilding – A lifestyle
The best Bodybuilding video ever !!!!! Duration : 0:6:47 addthis_url = ‘http%3A%2F%2Fwww.solidbodybuilding.com%2Fblog%2Fbest-bodybuilding-exercises%2Fbodybuilding-a-lifestyle’; addthis_title = ‘Bodybuilding+%26%238211%3B+A+lifestyle’; addthis_pub = ”; Technorati Tags: Badell, bodybuilding, culturismo, Cutler, Extreme, fisicoculturismo, gimnasio, gym, Lifestyle, maquinas, Markus, pesas, Ruhl
Skinny Guy Workout Plan – Body Building Made Simple
http://bodybuilding4skinnyguys.blogspot.com – Get Super Buff, Ripped and Strong. Gain 20, 30, or 40 Pounds Of Muscle, Drug Free. Move Into A World Class Fitness Body. Learn Exactly How To Eat and Train. Top Body Building Program for 2008. Duration : 0:1:55 addthis_url = ‘http%3A%2F%2Fwww.solidbodybuilding.com%2Fblog%2Ffemale-bodybuilding-workouts%2Fskinny-guy-workout-plan-body-building-made-simple’; addthis_title = ‘Skinny+Guy+Workout+Plan+%26%238211%3B+Body+Building+Made+Simple’; addthis_pub = ”; Technorati Tags: body, bodybuilding, build, … Continue reading