Monthly Archives: March 2010
How Would Arnold Schwarzenegger Become President?
Has arnold schwarzenegger made any public comments about his ambition to run for the presidenct of the United States, someday? If how does he propose to go about doing it, if he isn’t a natural born citizen? Thanks very much! It’s in the Constitution to be a natural born citizen. He would have to get … Continue reading
3 week upper body muscle routine???building and toning(diet included) 10 points available?
you wont gain any significant muscle in only 3 weeks, 2-3 lbs at most addthis_url = ‘http%3A%2F%2Fwww.solidbodybuilding.com%2Fblog%2Fbody-building-routine%2F3-week-upper-body-muscle-routinebuilding-and-toningdiet-included-10-points-available’; addthis_title = ’3+week+upper+body+muscle+routine%3F%3F%3Fbuilding+and+toning%28diet+included%29+10+points+available%3F’; addthis_pub = ”;
Is body building workout in the morning with empty stomach is not useful?
and also can we do workouts in two times a day i.e morning & evening in winters, when my weight is about 88 KG. u can do workout twice a day its called a split routine like for instance chest triceps in t morning n back biceps in t evening shoulder triceps in t morning … Continue reading
bodybuilding routine? good? why or why not?
my chest is kind of my weak point mon chest tri wen chest leg friback shoulders sat leg bicep mon chest tri wen back shoulder fri chest tri sat leg bi mon back shoulder wen chest tricep fri back shoulder sat leg bicep chest train mixed martial arts tuesdays and thursday so i get cardio … Continue reading
is it bad to take whey protein for post workout and muscle milk at night?
I am 17 years old, 135 pounds 5’9. I am naturally skinny and was looking to put on a few extra pounds. I have just recently started taking Whey Protein after I workout and muscle milk at night..Is this a good combination to gain muscle and weight? Thanks ! I’ve done the same thing every … Continue reading
What would be the best workout routine before summer?
What would be the best workout routine to use before summer? I’m looking to exercise about 3 times a week, with exercises including my abdominal muscles, biceps, and legs. A couple of years ago a friend that I hadn’t seen in a while had lost a considerable amount of weight and absolutely just glowed. Her … Continue reading
How do I lose a lot of weight, and build muscle?
I am looking to loose about 150 lbs, I am 26 m and want to start bodybuilding(not really to compete). I need to know what to eat and a daily or weekly exercise routine. I know to eat protein and 5-6 times a day. any other info will help. how many calories should I take … Continue reading
do u think exercise really work out for body building?
yes it does and it depends on ur intensity and velosity and potential it involves chemistry, biology, and physics addthis_url = ‘http%3A%2F%2Fwww.solidbodybuilding.com%2Fblog%2Fexercise-body-building%2Fdo-u-think-exercise-really-work-out-for-body-building’; addthis_title = ‘do+u+think+exercise+really+work+out+for+body+building%3F’; addthis_pub = ”;
Ladies! What do you think about chest muscles?
I’m 25 years old, into martial arts and I do some bodybuilding sometimes. One day my mother (she’s a bit old-fashioned bless her), pulled me aside and told me quietly that I should stop doing chest exercises, since it’s not proper for a man’s chest to look like a woman’s. Anyway, I’m curious, is that … Continue reading
caveman training need help!?
ok im not too sure how to preform this training program so im ask u guys to help me with a couple of stuff. ill send you the link so u can look at yourself. http://www.muscleandfitness.com/training/61 ok so one thing i dont get is do i take 15 seconds break between sets? and how long … Continue reading