If you have the desire and the discipline to get truly huge, we've got the blueprint right here! Revealing the secrets of the bodybuilders, that have succeeded at the highest levels. We tell you how to train, how often, what and when to eat, what supplements work and which don't. This the ultimate guide to transforming your body. Whether you want to get totally massive to complete, with the big men, or just take your muscle building to the next level, do it the right way… with SolidBodybuiling.com the best training program on the internet. Discover Unique Training Concepts Which Result in Fast Gains Which Supplements Are Worth While Fuel Your Body, Trigger Your Bodies Muscle Building Hormones
Date:	Robert Apgar Personal Trainer
From: Robert C. Apgar, MSc Westmin, BA (hon) Brun
Author of "The Solid Bodybuilding Program"
To be frank, training and dieting to change your body isn't easy. In fact, it's a minefield of misinformation that awaits anyone who wants build a great body.
From magazines, commercial's, and the personal trainer at your local gym. Everyone seems to have a theory, workout, exercise or formula that is meant to lead you on the path to growth and perfect abs..
So the question we always asked is "Who can you trust to deliver the straight-up facts?"
…and that's why we created "The Solid Bodybuilding Training Program". We wanted a training program designed to slice through the chaff and cut straight to the heart of the matter. A training program that we could take to our clients at the gym and where its intentions were spelled out in no uncertain terms right from the start, too build good quality muscle, burn fat and make you a look great and a whole lot healthier.
This program is not for the woman trying to get her body back after pregnancy and it's not for the middle-aged couples who seek to maintain their health and vitality with a moderate whole-body routine.
It's not even for the man who only wants to add a few solid pounds and get a little leaner by hitting the gym once a week.
You'll Discover Unique Training Concepts Which Result in Massive Gains Exactly Which Supplements Are Worth While & Which Are Total Junk Fuel Your Body Whilst Triggering Your Bodies Muscle Building Hormones
How to Gain Weight & Build Muscle Fast!! Dramatically transform your body Pack on serious muscle Key component to success Reach your muscle building goals     Scientifically proven methods, combined with training that accelerates muscle growth exponentially!

This training program is written for one very specific audience – those who want to add fat-free MUSCLE, period!

If you want soft, "mainstream" advice, go somewhere else; but if you're serious about hitting the heavy iron and revamping your eating habits to get the body you want, then you've come to the right place.

So what have we done and why this is different! Well like we said, we wanted some that we could use to train are clients at the gym, we need a program that guaranteed results and gave them want they demanded.

As we all have science degrees in sports and nutrition we started with want we knew best "science", and then added our passion 'bodybuilding'. We reached every know thing about building muscle and combine it with science.

We created what is now the Solid Bodybuilding Program. Want we didn't know was the how successful it would be. It was a big hit in our gym. We had people begging us to become their personal trainers and help them to build solid muscle. Why?

Inside Look: Key Principle - The Truth About Building Muscle...

For the first time we had something different. A Training Program that didn't require you to eat like a horse and build up lots of body fat. With us our client were using your own body's muscle-building capabilities to produce natural anabolic cycles that accelerated muscle growth.

Our clients were getting dramatic results following our program.

We had a core group of clients that were serious about getting the perfect body they wanted, so we created a Personal Training bundle based on the Solid Bodybuilding Program; (In the UK the going PT rate is £50 / $80), so; Three Personal Training Sessions per Week following the Solid Bodybuilding Program for Twelve weeks was $2'880.00. We know this sounds a lot, but this was One 2 One Training.

After twelve weeks of following our program, doing the weights, the correct amount of cardio and getting the right nutrition, they looked GREAT!!

We soon found that it was common for both those beginning and the more experienced weight trainers to add 10, 15, even 20 pounds of quality muscle in 12 weeks on our program. And that was muscle that would keep, for good.

Though some of these clients were overweight then they started (the reason why the joined the gym), we discovered that our program work wonders for them, they added muscle and got lean. We know it's biologically impossible change fat into muscle, but on our program enable them to burn off the excess fat and, in effect, replace it with lean solid muscle. Making them look great!! and a whole lot healthier.

You have heard of the TV series 'The Biggest Looser' well this is the 'Bodybuilding's Biggest Muscle Builder'; your body has no choice but to add slabs of muscle.

Our program undisputable works! It works because it's based on science, years of body building experience, and not hype. And it gets results because it works with your body's natural cycles rather than against them.

What happen next?… well time is limited and there is a limit on the amount of people you can PT each day and we also wanted to give our existing clients some they could use to continue their training. So we drafted the first version of the Solid Bodybuilding Training Program into a book called "Get Big and Fit" and printed 500 copies, I know not the most catching name for a book.

But it worked, our exiting twelve week clients got the book for free, and everyone else is cost $97.00 inclusive of direct consultation with us… We Sold Out!!

Our success, gave us a problem, we didn't want to stop selling our training program, but we also wanted to get back to our passion, bodybuilding, and getting in shape and not selling books.

So we redraft the program to be sold online. But we had to make some big changes, because unlike our gym clients, we wouldn't be able to give you the one 2 one contact they had.

So we the big change, was adding a lot more material, giving you everything you would ever need to know of do to get the body you want. In fact want you are getting is a bible on how to build muscle, burn fat, cardio, nutrition, editable training schedules and a whole bunch of hints & tips.

Now you know that our 'Twelve Week Training Program with Personal Training Sessions' sold for $2880.00 and our book 'Get Big and Fit' sold for $97.00. We believe that our online "Solid Bodybuilding Training Program" is worth at least $97.00 will all the new material, but we are going to give it away for only $27.00, Bargain Price!

Now… I need to warn you a bit about this muscle-building program. The fact is, you've never read anything like this before.

You must throw away all your preconceptions about bodybuilding. You must develop a long-term perspective, this is a twelve week program and always remember that muscle training is not an instant gratification activity.

You must understand that any sacrifices you have to make today will be worth it tomorrow and will pay-off with the development of a first-rate muscle.

 

Within the pages of this program,
you will learn how to gain weight by...

Knowing how to Building Solid Muscle Muscle Building Training Principles Principle: Getting the Right Amount of Variation Principle: Know How Hard you Should be Training? Principle: What is Progressive Resistance Principle: What does it mean to train to Muscle Failure? Principle: Recovery - When do I need to Chill Out? Principle: Understanding Eccentric or Negative Muscle Training Principle: Should I Limit the Movement of My Repetitions? Principle: Nourishment – Whats Good and Not So Good Principle: Supplements - Are they Just a Waste of Time? Multi- Vitamin/Minerals -do they Really Matter? Anti-Oxidants and what do they do? Principle: Get the Right Attitude Muscle Building & Getting the Shaping Twelve Different Weekly Muscle Building Training Programs Twelve Week Nutritional Training Guide The Best Method to Tracking Your Progress What to Do Next Training Tips for Building Massive Muscle Fourteen Health and Fitness Myths You Need to Know Using Free Weights within your Training Program How to Get Your Form Perfect and Why it is Important To Guarantee Gains, Avoid Overtraining at All Cost Common Mistakes People Make at the Gym Resistance Exercises What Cardio Exercises do you Really Need to do? Muscles and Reverse Training

The more things you do right,
The BIGGER and Better Your Results

Inside Look: Key Principle - Keeping Up the Pace

 

Inside Look: Key Principle - Free Weights the Most Important

 

Inside Look: Exercise Schedule - Week 1

 

Inside Look: Exercise Schedule - Week 9

 

Inside Look: Program - Week 9

 

Bodybuilding’s Most Powerful Muscle Building Program

In this Fully Comprehensive Muscle Building Program, you'll find the answers to the questions men have constantly sought, year after year, decade upon decade. The "bible," if you will, to physical strength and power.

The next step:

Download this immense muscle building program - implement these practices into your own life

Get the body you have always wanted. If you’re ready to commit yourself, make the required sacrifices and do what it takes to grow bigger and stronger, turn the page and prepare to fulfil your destiny.

What do the professionals say
about the Solid Bodybuilding Program?

 

 

Bodybuilding’s Most Powerful Muscle Builder

Start using Your Time in the Gym Effectively
and Increase Your Success at Building Muscle

Working on your body is one of the most important investments you will ever make. We only have one life on earth... so we need to live it to your full potential.

This may sound harsh, but many people never reach their dreams in their professional or personal lives, simple because they don't understand that this is it.

Now, this is your moment in time. Go for it. Dot make excuses. Just get it done!!!

Yes, I want The Solid Bodybuilding Training Program now, risk free, for $27.00

To Your Success,
Robert Apgar
Solidbodybuilding.com

P.S. Remember, if you don’t like it, you get your money back. Just ask. And, I'll give you 60 days to make up your mind that 2 month worth of training. Go ahead . . . Order Now! It's Risk Free!